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Irish Potato Cabbage Soup with Cheese + Bacon

Hello, March! That means it’s time to start putting your Irish on! St. Patrick’s Day is the one day a year where everyone can be Irish and being Irish means the potato is a staple in your diet. More...

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The 99% Grilled Cheese and the Tillamook Co-op

Today being tax day, the 99% reference is an homage to all of us who pay taxes and are not among the elite 1% who deftly manage to not contribute. Plus, I couldn’t let April go by without sharing a...

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Homemade Kimchi – Learning About Fermented Foods

If you’re new to preserving and fermenting at home, your mind will be blown at how easy it is! Today, I, and a bevy of curious food bloggers, had the opportunity to make our own kimchi (or kimchee)...

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Rainbow Chard with Couscous from Ally’s Kitchen Cookbook

Wander the world without leaving your kitchen! Popular blogger, chef, and TV personality Ally Phillips shares her favorite recipes from around the globe in this truly unique cookbook. Full of cultural...

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Beyond Meat Keftedes at Camp Blogaway

These garam masala spiced vegan, gluten free, non-GMO keftedes (plural of kefte) made with Beyond Meat Feisty Crumbles were a big hit at Camp Blogaway with everyone who tasted them. Spiced meatballs...

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Farro with Apricots, Fresh Mozzarella, and Red Walnuts

This farro salad of bright orange apricots topped with melty fresh mozzarella, and sprinkled with red walnuts and ribbons of mint is so many things: a perfect summer main dish salad, a quick and easy...

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Sunday Scramble and Breakfast Tacos

Breakfast tacos are a quick and healthy breakfast idea for anytime of year, but especially on weekends or in the summer when kids are at home and, hopefully, mornings are not as rushed as during the...

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Carrot, Ginger, Pineapple Detox Soup

A healthy, vibrantly orange soup with all the sweetness and nutritional value of carrots plus the anti-inflammatory properties of ginger and tropical allure of pineapple juice that’s unbeatable....

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How Grape Thou Art: Grape and Almond Bulgur Salad

Red grapes, green grapes, globe grapes and more. There are thousands of grape varieties in the world, some are table grapes and some are wine grapes. What’s the difference between table grapes and...

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Low Carb Cauliflower Cheesy Grits

Grits? Only in the past decade has grits, specifically cheesy grits, entered the culinary vernacular for parts of the U.S. north of the Mason-Dixon line. This girl, born in Chicago, but raised in NW...

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Salmon Chilly Chili by Chef Rick Moonen and What You Missed at #NBWFF

See “Top Chef Masters” chef demonstrations by chefs Rick Bayless, Hubert Keller, and Rick Moonen; talk with executive chefs from Orange County’s best restaurants and savor tastes of their cuisine;...

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“Eat Your Bourbon” Pumpkin Risotto

Yes, you can have your bourbon and eat it too! Bourbon Barrel Foods in Louisville, Kentucky is making small-batch gourmet food products aged in American White Oak bourbon barrels, more specifically,...

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The Foodie’s Guide to Fitness and Weight Loss

1. Start Now. Of course it’s the new year and many people are motivated to make changes to improve their health. But if you’re reading this any other time of year – start now – even if you have 60...

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Chefs Toys and a Vegetarian Asian Chopped Salad

Eating and cooking at home is essential for any fitness and weight loss plan. If you have ever looked at the nutritional information (required for restaurants with 20 or more locations) you know what...

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Red Beans and Rice: A New Orleans Staple

For Fat Tuesday, February 9th this year, I’m sharing a lot of “let the good times roll” and a “healthified” vegetarian version of New Orleans’ grand dame Leah “Dooky” Chase’s Red Beans and Rice...

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Hello Summer! Strawberry Power Salad with Wheat Berries

Trade paradise at the beach in Southern California for a humble abode in Arkansas? Yes, we do. And not nearly often enough. If you’ve never been to the area known as the Ozarks, you should go...

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Year of the Pulse and a Couscous-Lentil Zoodle Salad

Normally, when I think of lentils, all that comes to mind is lentil soup and warm French lentil salad that comes in a mini, aged cast iron crock  at one of our favorite restaurants that we frequent...

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#SuperSeedz Me with Whole Roasted Cauliflower, Pumpkin Seeds and a Curry...

Pumpkin seeds go beyond being a healthy snack and delicious salad topping when you dress up roasted cauliflower with their crunchy goodness, then drizzle with an easy, vegan curry tahini sauce.   Seeds...

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What Food Will Replace Kale as the Next Superfood?

Who would have thought that even mainstream fast-casual and fine dining restaurants would have kale salads on the menu? Kale is everywhere, being massaged, baked, blended, juiced, souped and sautéed....

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Not So Traditional French Lentil Salad

If you only know lentils as tiny brownish-gray legumes that are boiled down into a not very appetizing looking soup, give French green lentils in a colorful salad a try and rethink your position on...

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